LEARN HOW TO JOURNAL AND TRANSFORM YOUR LIFE IN 7 DAYS
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Rewire your life, one page at a time! ✍️
Embark on a journey of self-discovery and growth. In this 7-day reset, you'll learn how to use journaling to organise your thoughts and build mental clarity.
7 Guided Video Lessons
Live Q&A Session with me
Bonus Worksheets & Practice Journal
245K SUBSCRIBERS ON YOUTUBE
👆 Watch the Course Trailer 👆
Clear mental clutter ✦ Release locked emotions ✦ Get back in control ✦ Achieve goals ✦ Improve focus ✦ Become productive ✦ Practice gratitude ✦ Discover yourself ✦
Organise your thoughts and build mental clarity!
We hold a lot in our heads, all our worries, regrets, and dreams. We think we’re handling it all, but mostly we’re just carrying it.
When you sit with a pen and paper, something shifts. Instead of running from your thoughts, you start listening to yourself. You start to see what’s actually bothering you, what’s helping you, and what needs to change.
One practice and so many benefits.
That's the magic of journaling!
~ Pramila
What's included in the course?
7 Guided Video Lessons
We'll explore a different theme each day. We’ll reflect, and write together using prompts that take you on a journey of self-discovery.
Self Paced + Lifetime Access
You can choose to do the course at your own pace or come back to any video lesson whenever you need to. Anytime, anywhere!
Live Q&A with me! (new)
If you feel stuck or have questions to ask me, you’ll get access to one Live Q&A session with me. Held every month for new participants!
30-Day Journaling Workbook
Get a 30-day workbook with prompts and affirmations with your purchase to continue your practice after the course.
Embark on a week-long journey of self discovery and growth with me!
In the next 7 days, we will cover..
Daily prompts to practice, live-style guidance, and practical techniques every day
BONUS
LIVE Group Q&A with me
Included free with full access to the course
L I V E
Lifetime Access ✦ Bonus 30 Day Workbook ✦ Q&A Included ✦
Journaling takes courage and honesty! Are you ready?
Journaling is not about writing nicely.. it’s about being honest. It’s the simplest way to clean your mind, calm your emotions, and get back in control of your life.
All you need is a notebook, a pen and the courage to explore our deepest emotions. Here's another preview of what the course is like.
My favourite moment in the week
Embark on a life-changing journey of self-discovery and growth!
Your Course Instructor
Pramila Dhyani
Healing + Self Transformation Coach
245K
YouTube Followers
TEDx Speaker
Welcome!
My personal self-transformation journey taught me more than any book or video. It instilled in me the undeniable truth: change only comes with action.
I don't share any fancy sounding frameworks (because quite simply, I don't know any). I just have my pure honest experience to share with you. Practical techniques, tips and even mistakes I made. I hold nothing back!
So take that first step and experience the joy of transforming yourself. We will do it together, alongside like minded friends on the same mission.
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