
Feeling stuck in the past?
Do you feel unsure about what you really want in life?
Thinking about the past weighs you down?
Distractions stop you from getting things done?
Have you tried journaling, but...
You don't know what to write or where to start?
Your brain feels stuck?
It's hard to keep doing it every day?
You wonder if you’re doing it the right way?
If this sounds like you, this workshop can help you.

A Guided 7-Day Journey to Rewire Your Life
7 Day Video Series
Dive into a series of pre-recorded video lessons designed to guide you through the journaling process step-by-step.
Journaling Follow-Alongs
Gain deeper insights into yourself and your goals by working together on thought-provoking journaling prompts.
Lifetime Access
Enjoy unlimited access to the workshop materials, allowing you to learn at your own pace and revisit the content.

YOUR HOST
Hi, I am Pramila!
The challenges I took taught me more than any book or video. It instilled in me the undeniable truth: change only comes with action.
My goal isn’t to leave you with some fancy sounding frameworks. I don't know any. I do not read research papers. My actions are my research.
This workshop is designed to help you take that consistent action and experience the joy of transforming yourself. We will do it together, along with a community of hundreds of like minded friends on the same mission.
With gratitude,
Pramila Dhyani
How it helped other people
The workshop helped me to focus on myself and my goals, reduce unnecessary thoughts and do things that prioritize my goal.
Dhaval Dangi
The prompts were really good. Most of the time we struggle with what to write, the prompts helped a lot. Live journaling exercises helped to get in the flow.
Sohini Dhar
This workshop helped in many ways. The most important thing is that it helped me to heal from my past baggage, trauma, guilts. I am really grateful for that.
Prity Kumari
You changed my perspective towards life. Jab maine aapke prompts ko kiya to I was shocked 😲 Mere dil ka bhoj halka ho gaya. Ab nayi cheezein sikhne wala mind set lekar age badhunga.
Shivam
Is workshop se life mein fir se ek nayi shuruaat karne me help mili hai, ek nayi disha mili hai. Journaling main hamesha shuru rakhungi jisse har area mein mujhe help milegi.
Jyoti
It helped me to learn more about myself. Get more insight and perspective about my life. Also, listening to other's experiences was wonderful too. I learnt more than what I was hoping for.
Aastha Patel
Wall of Love ❤️
Wall of Love ❤️















Over 7 days, we reflect, we cry and we laugh.
Here's a 2-minute preview for you to see what the week will be like..



